Even if you have decided to end your marriage, sharing details about an affair will only put your kids in an untenable position, causing them anxiety, making them feel stuck in the middle, and forced to take sides. Being betrayed by your partner can induce rage. It will only make you feel more helpless and bad about yourself. Your marriage may be thrown into a state of crisis that may destroy it. Infidelity is one of the more difficult challenges a marriage can face, but it doesn't always mean it's the end. Once the initial shock has passed, try your best to eat healthy foods, to stay on a schedule, to sleep regular hours, to get some exercise each day, to drink plenty of water, and, yes, to have some fun. This situation is between you and your partner and should not involve your children. About Marriage and Family Therapists.
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