Muscle grow up

Uploader: Austin 25 days ago   Recommend: bb xxx hj 16 xxx vidos downlod comedy sex vidio Tag: muscle grow up

The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. Want more protein-packed muscle-building goodness? For some guys, the answer to the exercise question will always be that they're looking to put on muscle. The shake contained 6 grams of essential amino acids—the muscle-building blocks of protein—and 35 grams of carbohydrates. The result is less protein available for muscle building. Eat again as soon as you wake up. Eat a combination of carbohydrates and protein 30 minutes before you go to bed.

Featured Videos

Beauty XXX Porn Videos and Clips

© 2020 - All rights reserved. All Models are over 21 y.o.