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Those results also found less anxiety with the use of a weighted blanket. The researchers also explain that for some of the study participants, lying down may also have helped reduce anxiety. But what size blanket should you buy to maximize…. To get your started, we've rounded up six of the best…. Pick the Perfect Size Weighted Blanket with This Guide Weighted blankets can be beneficial for sleep disorders as well as anxiety and restless leg syndrome. In this study, researchers explain that weighted vests have been used in ADHD therapy to improve attention and reduce hyperactive movements.

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