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People with anorexia nervosa sometimes described restricting their food intake as a way of punishing themselves. Despite the difficulties eating disorders cause, it can be difficult for someone to want to get better. It still is and it probably always will be. Talking therapies were often useful in helping young people break the negative cycle of self-punishment. Emily describes the cycle of bingeing and purging and the emotions that kept the cycle going. Here young people we spoke with describe their thought patterns and their state of mind when they were ill. Negative thought patterns Many of the people we talked with described being taken over by constant negative thoughts, particularly about themselves. So it was kind of, like it would get worse like that. Why do you think it bulimia was worse for you or made you feel worse than anorexia or restricting?

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